dopo quasi 3 mesi
By Anonymous, ID: e1dkw1l0 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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179 cm 5'10" 7 cm 3 inches shorter |
186 cm 6'1" 7 cm 3 inches taller |
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Weight
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78 kg 172 lbs 13 kg 29 lbs lighter |
91 kg 201 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14.4% Fit 8.3% lower
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15.7% Healthy 9% higher
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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8.3 Sexy 13.7% sexier
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7.6 Sexy 12% less sexy
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BMI
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24.3 Average 7.5% lower
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26.3 High 8.1% higher
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Daily Calorie Needs (?)
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2441 kcal High 11.8% lower
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2769 kcal High 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 12.3% higher
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1.55 Average 10.9% lower
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FFMI (?)
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20.8 Average 6.3% lower
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22.2 High 6.7% higher
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Lean Mass
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66.8 kg 147 lbs 9.9 kg 22 lbs lighter |
76.7 kg 169 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 3.7% higher
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54.1 cm 21 inches 3.6% lower
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Waist Span
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32.3 cm 13 inches 7.4% lower
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34.9 cm 14 inches 8% higher
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Fat Mass
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11.2 kg 25 lbs 3.1 kg 7 lbs lighter |
14.3 kg 32 lbs 3.1 kg 7 lbs heavier |
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Age
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25
8y younger
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33
8y older
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