Starting out
By NavyApollo, ID: 522r8z0j |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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104 kg 229 lbs 4 kg 9 lbs lighter |
108 kg 238 lbs 4 kg 9 lbs heavier |
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Body Fat %
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32% Obese 2.9% higher
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31.1% Obese 2.8% lower
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Muscle Index
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2.7 15.6% less swole
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3.2 18.5% swoler
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Sexy Index
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3.9 81.8% sexier
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2.2 45% less sexy
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BMI
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34.4 Very High 2.6% lower
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35.3 Extremely High 2.7% higher
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Daily Calorie Needs (?)
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2571 kcal High 4.5% lower
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2693 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 27.4% higher
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1.13 Very Low 21.5% lower
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FFMI (?)
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23.4 High 3.7% lower
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24.3 Very High 3.8% higher
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Lean Mass
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70.7 kg 156 lbs 3.7 kg 8 lbs lighter |
74.4 kg 164 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 24% higher
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40.4 cm 16 inches 19.4% lower
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Waist Span
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34.9 cm 14 inches 2% lower
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35.6 cm 14 inches 2% higher
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Fat Mass
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33.3 kg 73 lbs 0.3 kg 1 lbs lighter |
33.6 kg 74 lbs 0.3 kg 1 lbs heavier |
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Age
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28
8y younger
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36
8y older
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