Transformation
By viiyou, ID: el094u1p |
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Boner Salad
By La_Senor, ID: f9yb680c |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 5.9% higher
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15.3% Healthy 5.6% lower
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Muscle Index
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4 4.8% less swole
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4.2 5% swoler
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Sexy Index
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5.4 21.7% less sexy
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6.9 27.8% sexier
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BMI
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22.4 Average 1.4% higher
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22.1 Average 1.4% lower
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Daily Calorie Needs (?)
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2200 kcal Average 0.3% higher
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2194 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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18.8 Average 0.5% higher
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18.7 Average 0.5% lower
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Lean Mass
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59.5 kg 131 lbs 0.2 kg 0 lbs heavier |
59.3 kg 131 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 0.2% higher
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48.6 cm 19 inches 0.2% lower
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Waist Span
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30.4 cm 12 inches 0.7% lower
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30.6 cm 12 inches 0.7% higher
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Fat Mass
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11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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23
5y older
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18
5y younger
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