Transformation
By viiyou, ID: el094u1p |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 1.9% higher
|
15.9% Healthy 1.9% lower
|
||||||||||
Muscle Index
|
4 21.6% less swole
|
5.1 Swole-ish 27.5% swoler
|
||||||||||
Sexy Index
|
5.4 18.2% less sexy
|
6.6 22.2% sexier
|
||||||||||
BMI
|
22.4 Average 5.6% lower
|
23.7 Average 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2200 kcal Average 0.9% higher
|
2180 kcal Average 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 5.3% lower
|
1.69 Very High 5.6% higher
|
||||||||||
FFMI (?)
|
18.8 Average 6% lower
|
20 Average 6.4% higher
|
||||||||||
Lean Mass
|
59.5 kg 131 lbs 3.2 kg 7 lbs heavier |
56.3 kg 124 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 3.8% lower
|
50.6 cm 20 inches 3.9% higher
|
||||||||||
Waist Span
|
30.4 cm 12 inches 1.7% higher
|
29.9 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
23
1y older
|
22
1y younger
|