Transformation
By viiyou, ID: el094u1p |
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one
By karableu, ID: k5b8qpcl |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 8 kg 18 lbs heavier |
63 kg 139 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.2% Healthy 13.3% higher
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14.3% Healthy 11.7% lower
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Muscle Index
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4 8.1% swoler
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3.7 7.5% less swole
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Sexy Index
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5.4 3.6% less sexy
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5.6 3.7% sexier
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BMI
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22.4 Average 8.9% higher
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20.6 Low 8.2% lower
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Daily Calorie Needs (?)
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2200 kcal Average 9% higher
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2019 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 7.4% higher
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1.49 Average 6.9% lower
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FFMI (?)
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18.8 Average 6.8% higher
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17.6 Average 6.4% lower
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Lean Mass
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59.5 kg 131 lbs 5.5 kg 12 lbs heavier |
54 kg 119 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 8.9% higher
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44.7 cm 18 inches 8.2% lower
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Waist Span
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30.4 cm 12 inches 1% higher
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30.1 cm 12 inches 1% lower
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Fat Mass
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11.5 kg 25 lbs 2.5 kg 6 lbs heavier |
9 kg 20 lbs 2.5 kg 6 lbs lighter |
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Age
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23
6y younger
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29
6y older
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