Transformation
By viiyou, ID: el094u1p |
||||||||||||||||||||||||||
|
5
By chuck, ID: s34d6op6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 3.2% higher
|
15.7% Healthy 3.1% lower
|
||||||||||
Muscle Index
|
4 21.6% less swole
|
5.1 Swole-ish 27.5% swoler
|
||||||||||
Sexy Index
|
5.4 15.6% less sexy
|
6.6 18.5% sexier
|
||||||||||
BMI
|
22.4 Average 6% lower
|
23.8 Average 6.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2200 kcal Average 3% lower
|
2268 kcal Average 3.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 5.3% lower
|
1.69 Very High 5.6% higher
|
||||||||||
FFMI (?)
|
18.8 Average 6.5% lower
|
20.1 Average 6.9% higher
|
||||||||||
Lean Mass
|
59.5 kg 131 lbs 2 kg 4 lbs lighter |
61.5 kg 136 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 2% lower
|
49.7 cm 20 inches 2.1% higher
|
||||||||||
Waist Span
|
30.4 cm 12 inches 3.8% higher
|
29.3 cm 12 inches 3.6% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs |
11.5 kg 25 lbs |
||||||||||
Age
|
23
3y older
|
20
3y younger
|