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sa
By DRAIN2UP, ID: 2e6rcwwa
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:14%
BMI:23.5
Muscle Index:5.5
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
VS.
1600 cal diet
By AlexRIG, ID: enhw778q
Picture 1
Age:51
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:16.5%
BMI:22.2
Muscle Index:3.8
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
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sa Picture 1
1600 cal diet Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
76 kg
168 lbs
8 kg
18 lbs
heavier
68 kg
150 lbs
8 kg
18 lbs
lighter
Body Fat %
14%
Fit
15.2%  lower
16.5%
Healthy
17.9%  higher
Muscle Index
5.5
Swole-ish
44.7%  swoler
3.8
30.9%  less swole
Sexy Index
6.8
23.6% sexier
5.5
19.1%   less sexy
BMI
23.5
Average
5.7%  higher
22.2
Average
5.4%  lower
Daily Calorie Needs  (?)
2394 kcal
High
13.4%  higher
2111 kcal
Average
11.8%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
12.9%  higher
1.55
Average
11.4%  lower
FFMI (?)
20.2
Average
9.2%  higher
18.5
Average
8.4%  lower
Lean Mass
65.4 kg
144 lbs
8.6 kg
19 lbs
heavier
56.8 kg
125 lbs
8.6 kg
19 lbs
lighter
Shoulders Span
52.3 cm
21 inches
52.3 cm
21 inches
Waist Span
29.8 cm
12 inches
11.6%  lower
33.7 cm
13 inches
13.1%  higher
Fat Mass
10.6 kg
23 lbs
0.6 kg
1 lbs
lighter
11.2 kg
25 lbs
0.6 kg
1 lbs
heavier
Age
21
30y younger
51
30y older

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