Showtime
By Anonymous, ID: 9b9678v5 |
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1600 cal diet
By AlexRIG, ID: enhw778q |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 11 kg 24 lbs heavier |
68 kg 150 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.2% Healthy 7.9% lower
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16.5% Healthy 8.6% higher
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Muscle Index
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5.2 Swole-ish 36.8% swoler
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3.8 26.9% less swole
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Sexy Index
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7.3 Sexy 32.7% sexier
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5.5 24.7% less sexy
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BMI
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23.9 Average 7.4% higher
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22.2 Average 6.9% lower
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Daily Calorie Needs (?)
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2448 kcal High 16% higher
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2111 kcal Average 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.8% higher
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1.55 Average 5.5% lower
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FFMI (?)
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20.2 Average 9.2% higher
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18.5 Average 8.4% lower
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Lean Mass
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67 kg 148 lbs 10.2 kg 22 lbs heavier |
56.8 kg 125 lbs 10.2 kg 22 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 1.1% lower
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52.3 cm 21 inches 1.2% higher
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Waist Span
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31.6 cm 12 inches 6.2% lower
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33.7 cm 13 inches 6.6% higher
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Fat Mass
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12 kg 26 lbs 0.8 kg 2 lbs heavier |
11.2 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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25
26y younger
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51
26y older
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