wily
By Anonymous, ID: dqo0a5fv |
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1600 cal diet
By AlexRIG, ID: enhw778q |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.9% Fit 15.8% lower
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16.5% Healthy 18.7% higher
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Muscle Index
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5.6 Swole-ish 47.4% swoler
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3.8 32.1% less swole
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Sexy Index
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8.1 Sexy 50.9% sexier
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5.5 33.7% less sexy
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BMI
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23.5 Average 5.9% higher
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22.2 Average 5.6% lower
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Daily Calorie Needs (?)
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2283 kcal Average 8.1% higher
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2111 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 11.6% higher
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1.55 Average 10.4% lower
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FFMI (?)
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20.2 Average 9.2% higher
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18.5 Average 8.4% lower
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Lean Mass
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62 kg 137 lbs 5.2 kg 11 lbs heavier |
56.8 kg 125 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 6.1% lower
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52.3 cm 21 inches 6.5% higher
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Waist Span
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28.5 cm 11 inches 15.4% lower
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33.7 cm 13 inches 18.2% higher
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Fat Mass
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10 kg 22 lbs 1.2 kg 3 lbs lighter |
11.2 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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21
30y younger
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51
30y older
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