SHOWDOWN

1600 cal diet
By AlexRIG, ID: enhw778q
Picture 1
Age:51
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:16.5%
BMI:22.2
Muscle Index:3.8
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
VS.
Second
By Fededefe, ID: y5afb34f
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:15.6%
BMI:22.1
Muscle Index:4.2
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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1600 cal diet Picture 1
Second Picture 1
Height
175 cm
5'9"
1 cm
0 inches
taller
174 cm
5'8"
1 cm
0 inches
shorter
Weight
68 kg
150 lbs
1 kg
2 lbs
heavier
67 kg
148 lbs
1 kg
2 lbs
lighter
Body Fat %
16.5%
Healthy
5.8%  higher
15.6%
Healthy
5.5%  lower
Muscle Index
3.8
9.5%  less swole
4.2
10.5%  swoler
Sexy Index
5.5
15.4%   less sexy
6.5
18.2% sexier
BMI
22.2
Average
0.3%  higher
22.1
Average
0.3%  lower
Daily Calorie Needs  (?)
2111 kcal
Average
0.4%  higher
2103 kcal
Average
0.4%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
7.2%  lower
1.67
Very High
7.7%  higher
FFMI (?)
18.5
Average
1.1%  lower
18.7
Average
1.1%  higher
Lean Mass
56.8 kg
125 lbs
0.3 kg
1 lbs
heavier
56.5 kg
125 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
52.3 cm
21 inches
2.4%  lower
53.6 cm
21 inches
2.5%  higher
Waist Span
33.7 cm
13 inches
5.3%  higher
32 cm
13 inches
5%  lower
Fat Mass
11.2 kg
25 lbs
0.7 kg
2 lbs
heavier
10.5 kg
23 lbs
0.7 kg
2 lbs
lighter
Age
51
33y older
18
33y younger

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