Mid cut
By dfpena, ID: 38b10hb7 |
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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20% Chubby 29.9% higher
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15.4% Healthy 23% lower
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Muscle Index
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4.7 30.9% less swole
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6.8 Swole-ish 44.7% swoler
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Sexy Index
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4.8 36.8% less sexy
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7.6 Sexy 58.3% sexier
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BMI
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27.6 High 5.1% higher
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26.2 High 4.8% lower
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Daily Calorie Needs (?)
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2217 kcal Average 3.7% lower
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2303 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High |
1.69 Very High |
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FFMI (?)
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22 High 0.9% lower
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22.2 High 0.9% higher
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Lean Mass
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60 kg 132 lbs 2.6 kg 6 lbs lighter |
62.6 kg 138 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 4.6% higher
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49.6 cm 20 inches 4.4% lower
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Waist Span
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30.8 cm 12 inches 5.1% higher
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29.3 cm 12 inches 4.9% lower
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Fat Mass
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15 kg 33 lbs 3.6 kg 8 lbs heavier |
11.4 kg 25 lbs 3.6 kg 8 lbs lighter |
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Age
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37
17y younger
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54
17y older
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