Before gym
By Anonymous, ID: 540il05g |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 28.9% higher
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12.1% Skinny 22.4% lower
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Muscle Index
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3.3 25% less swole
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4.4 33.3% swoler
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Sexy Index
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5.5 5.2% less sexy
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5.8 5.5% sexier
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BMI
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20.7 Low 0.4% higher
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20.6 Low 0.4% lower
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Daily Calorie Needs (?)
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2103 kcal Average 6.1% lower
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2239 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 5.9% higher
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1.35 Low 5.6% lower
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FFMI (?)
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17.5 Low 3.3% lower
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18.1 Average 3.4% higher
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Lean Mass
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56.5 kg 125 lbs 4.2 kg 9 lbs lighter |
60.7 kg 134 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 5.8% higher
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45.1 cm 18 inches 5.5% lower
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Waist Span
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33.3 cm 13 inches 0.6% lower
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33.5 cm 13 inches 0.6% higher
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Fat Mass
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10.5 kg 23 lbs 2.2 kg 5 lbs heavier |
8.3 kg 18 lbs 2.2 kg 5 lbs lighter |
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Age
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25
1y younger
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26
1y older
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