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Summer Maintenance?
By Msnell242, ID: 2rgl783r
Picture 1
Age:25
Height:170 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:11.9%
BMI:22.2
Muscle Index:5.7
Sexy Index:7.955
Body Type:
Regular
Fit
Sexy
Viking
VS.
Starting bulking sept 2017
By Anonymous, ID: f3sh962a
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:12.4%
BMI:21.2
Muscle Index:4.8
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Parsnip
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Summer Maintenance? Picture 1
Starting bulking sept 2017 Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
64 kg
141 lbs
1 kg
2 lbs
lighter
65 kg
143 lbs
1 kg
2 lbs
heavier
Body Fat %
11.9%
Fit
4%  lower
12.4%
Fit
4.2%  higher
Muscle Index
5.7
Swole-ish
18.8%  swoler
4.8
15.8%  less swole
Sexy Index
7.955
Sexy
4.2%   less sexy
8.3
Sexy
4.3% sexier
BMI
22.2
Average
4.4%  higher
21.2
Average
4.2%  lower
Daily Calorie Needs  (?)
2098 kcal
Average
0.9%  lower
2116 kcal
Average
0.9%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
6.2%  lower
1.78
HOLY SHIT
6.6%  higher
FFMI (?)
19.5
Average
4.8%  higher
18.6
Average
4.6%  lower
Lean Mass
56.4 kg
124 lbs
0.5 kg
1 lbs
lighter
56.9 kg
125 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
52.6 cm
21 inches
1.5%  lower
53.4 cm
21 inches
1.5%  higher
Waist Span
31.4 cm
12 inches
4.7%  higher
30 cm
12 inches
4.5%  lower
Fat Mass
7.6 kg
17 lbs
0.5 kg
1 lbs
lighter
8.1 kg
18 lbs
0.5 kg
1 lbs
heavier
Age
25
25

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