Starting bulking sept 2017
By Anonymous, ID: f3sh962a |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.4% Fit |
12.4% Fit |
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Muscle Index
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4.8 17.2% less swole
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5.8 Swole-ish 20.8% swoler
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Sexy Index
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8.3 Sexy |
8.3 Sexy |
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BMI
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21.2 Average 6.6% lower
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22.7 Average 7.1% higher
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Daily Calorie Needs (?)
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2116 kcal Average 7.6% lower
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2291 kcal Average 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.3% higher
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1.74 HOLY SHIT 2.2% lower
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FFMI (?)
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18.6 Average 6.5% lower
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19.9 Average 7% higher
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Lean Mass
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56.9 kg 125 lbs 2.7 kg 6 lbs lighter |
59.6 kg 131 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 4.1% higher
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51.3 cm 20 inches 3.9% lower
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Waist Span
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30 cm 12 inches 1.7% higher
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29.5 cm 12 inches 1.7% lower
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Fat Mass
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8.1 kg 18 lbs 0.3 kg 1 lbs lighter |
8.4 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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