December 20 2015 end of cut
By picotanz145, ID: 79647a0r |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.9% Fit 4.9% higher
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12.3% Fit 4.7% lower
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Muscle Index
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4.7 24.2% less swole
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6.2 Swole-ish 31.9% swoler
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Sexy Index
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6.9 1.5% sexier
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6.8 1.4% less sexy
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BMI
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21.3 Average 8.1% lower
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23.2 Average 8.8% higher
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Daily Calorie Needs (?)
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2048 kcal Average 5.9% lower
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2176 kcal Average 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 15.3% lower
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2.03 HOLY SHIT 18% higher
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FFMI (?)
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18.5 Average 8.9% lower
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20.3 Average 9.7% higher
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Lean Mass
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54.9 kg 121 lbs 3.9 kg 9 lbs lighter |
58.8 kg 130 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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58 cm 23 inches 12% lower
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65.9 cm 26 inches 13.6% higher
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Waist Span
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33.7 cm 13 inches 3.7% higher
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32.5 cm 13 inches 3.6% lower
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Fat Mass
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8.1 kg 18 lbs 0.1 kg 0 lbs lighter |
8.2 kg 18 lbs 0.1 kg 0 lbs heavier |
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Age
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20
36y younger
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56
36y older
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