test23jul
By Anonymous, ID: 36lg1tte |
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before
By Shiveeboy21, ID: fdz8359h |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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16% Healthy 1.8% lower
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16.3% Healthy 1.9% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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4.9 21% less sexy
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6.2 26.5% sexier
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BMI
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24.2 Average 1.2% higher
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23.9 Average 1.2% lower
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Daily Calorie Needs (?)
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2150 kcal Average 0.3% higher
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2143 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.9% higher
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1.43 Average 4.7% lower
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FFMI (?)
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20.3 Average 1.5% higher
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20 Average 1.5% lower
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Lean Mass
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58 kg 128 lbs 0.2 kg 0 lbs heavier |
57.8 kg 127 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2.1% higher
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48.4 cm 19 inches 2% lower
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Waist Span
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33.1 cm 13 inches 2.1% lower
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33.8 cm 13 inches 2.1% higher
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Fat Mass
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11 kg 24 lbs 0.2 kg 0 lbs lighter |
11.2 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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29
10y older
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19
10y younger
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