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before
By Shiveeboy21, ID: fdz8359h
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:69 kg  ·  152 lbs
Body Fat %:16.3%
BMI:23.9
Muscle Index:4.9
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
VS.
Eu antes de perder peso
By eduardoribeiro, ID: iz68r4u4
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:17.5%
BMI:24.7
Muscle Index:4.7
Sexy Index:5.4
Body Type:
Regular
Healthy
Beetroot
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before Picture 1
Eu antes de perder peso Picture 1
Height
170 cm
5'7"
3 cm
1 inches
shorter
173 cm
5'8"
3 cm
1 inches
taller
Weight
69 kg
152 lbs
5 kg
11 lbs
lighter
74 kg
163 lbs
5 kg
11 lbs
heavier
Body Fat %
16.3%
Healthy
6.9%  lower
17.5%
Healthy
7.4%  higher
Muscle Index
4.9
4.3%  swoler
4.7
4.1%  less swole
Sexy Index
6.2
14.8% sexier
5.4
12.9%   less sexy
BMI
23.9
Average
3.4%  lower
24.7
Average
3.6%  higher
Daily Calorie Needs  (?)
2143 kcal
Average
4.8%  lower
2252 kcal
Average
5.1%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
5.9%  higher
1.35
Low
5.6%  lower
FFMI (?)
20
Average
2%  lower
20.4
Average
2%  higher
Lean Mass
57.8 kg
127 lbs
3.3 kg
7 lbs
lighter
61.1 kg
135 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
48.4 cm
19 inches
1.5%  higher
47.7 cm
19 inches
1.4%  lower
Waist Span
33.8 cm
13 inches
4.2%  lower
35.3 cm
14 inches
4.4%  higher
Fat Mass
11.2 kg
25 lbs
1.8 kg
4 lbs
lighter
13 kg
29 lbs
1.8 kg
4 lbs
heavier
Age
19
15y younger
34
15y older

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