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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
3 meses acad
By Elyakym, ID: ff27869e
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:24.4
Muscle Index:5.7
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
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Before Picture 1
3 meses acad Picture 1
Height
175 cm
5'9"
2 cm
1 inches
taller
173 cm
5'8"
2 cm
1 inches
shorter
Weight
73 kg
161 lbs
73 kg
161 lbs
Body Fat %
17.7%
Healthy
17.2%  higher
15.1%
Healthy
14.7%  lower
Muscle Index
4.1
28.1%  less swole
5.7
Swole-ish
39%  swoler
Sexy Index
5.4
21.5%   less sexy
6.3
27.5% sexier
BMI
23.8
Average
2.3%  lower
24.4
Average
2.3%  higher
Daily Calorie Needs  (?)
2220 kcal
Average
2.7%  lower
2282 kcal
Average
2.8%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
11.2%  lower
1.69
Very High
12.7%  higher
FFMI (?)
19.6
Average
5.3%  lower
20.7
Average
5.6%  higher
Lean Mass
60.1 kg
132 lbs
1.9 kg
4 lbs
lighter
62 kg
137 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
49.6 cm
20 inches
0.4%  higher
49.4 cm
19 inches
0.4%  lower
Waist Span
33.1 cm
13 inches
13.4%  higher
29.2 cm
11 inches
11.8%  lower
Fat Mass
12.9 kg
28 lbs
1.9 kg
4 lbs
heavier
11 kg
24 lbs
1.9 kg
4 lbs
lighter
Age
18
2y younger
20
2y older

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