3 meses acad
By Elyakym, ID: ff27869e |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15.1% Healthy 7.1% higher
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14.1% Fit 6.6% lower
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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6.3 11% less sexy
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7.5 Sexy 12.3% sexier
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BMI
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24.4 Average 4.7% higher
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23.3 Average 4.5% lower
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Daily Calorie Needs (?)
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2282 kcal Average 1% lower
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2306 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.8% higher
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1.66 Very High 1.8% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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62 kg 137 lbs 0.7 kg 2 lbs lighter |
62.7 kg 138 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2% lower
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50.4 cm 20 inches 2% higher
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Waist Span
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29.2 cm 11 inches 3.9% lower
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30.4 cm 12 inches 4.1% higher
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Fat Mass
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11 kg 24 lbs 0.7 kg 2 lbs heavier |
10.3 kg 23 lbs 0.7 kg 2 lbs lighter |
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Age
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20
2y younger
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22
2y older
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