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3 meses acad
By Elyakym, ID: ff27869e
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:24.4
Muscle Index:5.7
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
VS.
Last 2 weeks of bulking
By Anonymous, ID: nbrqfsy2
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:14%
BMI:22
Muscle Index:4.7
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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3 meses acad Picture 1
Last 2 weeks of bulking Picture 1
Height
173 cm
5'8"
1 cm
0 inches
taller
172 cm
5'8"
1 cm
0 inches
shorter
Weight
73 kg
161 lbs
8 kg
18 lbs
heavier
65 kg
143 lbs
8 kg
18 lbs
lighter
Body Fat %
15.1%
Healthy
7.9%  higher
14%
Fit
7.3%  lower
Muscle Index
5.7
Swole-ish
21.3%  swoler
4.7
17.5%  less swole
Sexy Index
6.3
14.5%   less sexy
7.6
Sexy
16.9% sexier
BMI
24.4
Average
11%  higher
22
Average
9.9%  lower
Daily Calorie Needs  (?)
2282 kcal
Average
9.6%  higher
2082 kcal
Average
8.8%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
9.7%  higher
1.54
Average
8.9%  lower
FFMI (?)
20.7
Average
9.5%  higher
18.9
Average
8.7%  lower
Lean Mass
62 kg
137 lbs
6.1 kg
13 lbs
heavier
55.9 kg
123 lbs
6.1 kg
13 lbs
lighter
Shoulders Span
49.4 cm
19 inches
4.2%  higher
47.4 cm
19 inches
4%  lower
Waist Span
29.2 cm
11 inches
5.2%  lower
30.8 cm
12 inches
5.5%  higher
Fat Mass
11 kg
24 lbs
1.9 kg
4 lbs
heavier
9.1 kg
20 lbs
1.9 kg
4 lbs
lighter
Age
20
2y older
18
2y younger

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