Mahmood of 9/6/2015, non keto
By Anonymous, ID: 2i3j5wy5 |
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Two months into cut
By hookemhomo, ID: fonp020n |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 12.3% higher
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13.8% Fit 11% lower
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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7.4 Sexy 2.2% sexier
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7.242 Sexy 2.1% less sexy
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BMI
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24.5 Average 2.7% higher
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23.9 Average 2.6% lower
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Daily Calorie Needs (?)
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2356 kcal High 0.6% higher
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2342 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 13% higher
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1.54 Average 11.5% lower
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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64.2 kg 142 lbs 0.4 kg 1 lbs heavier |
63.8 kg 141 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 6.3% higher
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46.4 cm 18 inches 5.9% lower
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Waist Span
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28.4 cm 11 inches 6% lower
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30.2 cm 12 inches 6.3% higher
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Fat Mass
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11.8 kg 26 lbs 1.6 kg 4 lbs heavier |
10.2 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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21
3y younger
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24
3y older
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