At the beginning
By ILuckyLuke, ID: d60wcj89 |
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Two months into cut
By hookemhomo, ID: fonp020n |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.8% Fit 7.2% higher
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13.8% Fit 6.8% lower
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Muscle Index
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4.2 28.8% less swole
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5.9 Swole-ish 40.5% swoler
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Sexy Index
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6.1 15.8% less sexy
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7.242 Sexy 18.7% sexier
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BMI
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21.8 Average 8.8% lower
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23.9 Average 9.7% higher
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Daily Calorie Needs (?)
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2177 kcal Average 7% lower
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2342 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 9.1% higher
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1.54 Average 8.3% lower
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FFMI (?)
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18.6 Average 9.7% lower
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20.6 Average 10.8% higher
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Lean Mass
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58.8 kg 130 lbs 5 kg 11 lbs lighter |
63.8 kg 141 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 2.8% higher
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46.4 cm 18 inches 2.7% lower
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Waist Span
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28.4 cm 11 inches 6% lower
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30.2 cm 12 inches 6.3% higher
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Fat Mass
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10.2 kg 22 lbs |
10.2 kg 22 lbs |
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Age
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22
2y younger
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24
2y older
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