Two months into cut
By hookemhomo, ID: fonp020n |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.8% Fit 2.8% lower
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14.2% Fit 2.9% higher
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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7.242 Sexy 2% sexier
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7.1 Sexy 2% less sexy
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BMI
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23.9 Average 0.4% lower
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24 Average 0.4% higher
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Daily Calorie Needs (?)
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2342 kcal High 2% lower
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2389 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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20.6 Average |
20.6 Average |
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Lean Mass
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63.8 kg 141 lbs 1.4 kg 3 lbs lighter |
65.2 kg 144 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 5.5% higher
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44 cm 17 inches 5.2% lower
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Waist Span
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30.2 cm 12 inches 2.4% higher
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29.5 cm 12 inches 2.3% lower
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Fat Mass
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10.2 kg 22 lbs 0.6 kg 1 lbs lighter |
10.8 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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24
1y older
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23
1y younger
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