Tommy Before Cut to 170
By terrifik, ID: 6c709fdr |
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test year 4
By pmorreale, ID: fypzh1z8 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 0.6% lower
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15.5% Healthy 0.6% higher
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Muscle Index
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6 Swole-ish 9.1% less swole
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6.6 Swole-ish 10% swoler
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Sexy Index
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6.7 4.5% sexier
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6.6 4.3% less sexy
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BMI
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25.3 High 4.6% lower
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26.5 High 4.9% higher
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Daily Calorie Needs (?)
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2527 kcal High 4.1% lower
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2636 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.3% lower
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1.76 HOLY SHIT 6.7% higher
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FFMI (?)
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21.4 Above Average 4.5% lower
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22.4 High 4.7% higher
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Lean Mass
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69.4 kg 153 lbs 3.3 kg 7 lbs lighter |
72.7 kg 160 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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57 cm 22 inches 1.6% lower
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57.9 cm 23 inches 1.6% higher
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Waist Span
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34.6 cm 14 inches 4.8% higher
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33 cm 13 inches 4.6% lower
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Fat Mass
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12.6 kg 28 lbs 0.7 kg 2 lbs lighter |
13.3 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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24
5y younger
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29
5y older
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