test year 4
By pmorreale, ID: fypzh1z8 |
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Mar 2017 After Training
By TheKeypass, ID: w499982y |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.5% Healthy 1.9% lower
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15.8% Healthy 1.9% higher
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Muscle Index
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6.6 Swole-ish 4.8% swoler
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6.3 Swole-ish 4.5% less swole
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Sexy Index
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6.6 17.5% less sexy
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8 Sexy 21.2% sexier
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BMI
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26.5 High 1.2% higher
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26.2 High 1.2% lower
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Daily Calorie Needs (?)
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2636 kcal High 1.4% higher
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2599 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 0.6% lower
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1.77 HOLY SHIT 0.6% higher
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FFMI (?)
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22.4 High 1.4% higher
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22.1 High 1.3% lower
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Lean Mass
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72.7 kg 160 lbs 1.1 kg 2 lbs heavier |
71.6 kg 158 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 0.2% lower
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58 cm 23 inches 0.2% higher
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Waist Span
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33 cm 13 inches 0.6% higher
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32.8 cm 13 inches 0.6% lower
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Fat Mass
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13.3 kg 29 lbs 0.1 kg 0 lbs lighter |
13.4 kg 30 lbs 0.1 kg 0 lbs heavier |
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Age
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29
8y older
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21
8y younger
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