Tom Aug 5
By Tomfright, ID: 4c55p88x |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.2% Healthy 1.8% lower
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16.5% Healthy 1.9% higher
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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5.7 18.8% sexier
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4.8 15.8% less sexy
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BMI
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24.1 Average 1.7% lower
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24.5 Average 1.7% higher
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Daily Calorie Needs (?)
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2394 kcal High 4.1% lower
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2497 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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20.2 Average 1% lower
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20.4 Average 1% higher
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Lean Mass
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65.4 kg 144 lbs 3.1 kg 7 lbs lighter |
68.5 kg 151 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.6% higher
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46.4 cm 18 inches 0.6% lower
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Waist Span
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30 cm 12 inches 6.4% higher
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28.2 cm 11 inches 6% lower
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Fat Mass
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12.6 kg 28 lbs 0.9 kg 2 lbs lighter |
13.5 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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25
3y younger
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28
3y older
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