3.28.2019
By Ben82, ID: 2sply8bz |
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2019 Nov
By Damhan_alla, ID: g837wni3 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15% Healthy 4.5% lower
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15.7% Healthy 4.7% higher
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Muscle Index
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5.6 Swole-ish 3.4% less swole
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5.8 Swole-ish 3.6% swoler
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Sexy Index
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7.4 Sexy 21.3% sexier
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6.1 17.6% less sexy
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BMI
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24.3 Average 3.3% lower
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25.1 High 3.5% higher
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Daily Calorie Needs (?)
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2397 kcal High 0.8% higher
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2379 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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20.7 Average 2.4% lower
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21.2 Above Average 2.4% higher
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Lean Mass
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65.5 kg 144 lbs 0.6 kg 1 lbs heavier |
64.9 kg 143 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 5.2% higher
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48.4 cm 19 inches 4.9% lower
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Waist Span
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30.9 cm 12 inches 2.3% higher
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30.2 cm 12 inches 2.3% lower
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Fat Mass
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11.6 kg 26 lbs 0.5 kg 1 lbs lighter |
12.1 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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36
3y younger
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39
3y older
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