4/23/2018
By Donald, ID: d6o8w873 |
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James Pre-training
By James, ID: ggy05vu0 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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109 kg 240 lbs 9 kg 20 lbs lighter |
118 kg 260 lbs 9 kg 20 lbs heavier |
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Body Fat %
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21% Chubby 8.3% lower
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22.9% Chubby 9% higher
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Muscle Index
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6 Swole-ish 3.2% less swole
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6.2 Swole-ish 3.3% swoler
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Sexy Index
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6.969 5.6% sexier
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6.6 5.3% less sexy
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BMI
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32.6 Very High 7.6% lower
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35.2 Extremely High 8.3% higher
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Daily Calorie Needs (?)
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3080 kcal Big Appetite 4.9% lower
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3240 kcal Gargantuan 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.2% lower
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1.80 HOLY SHIT 7.8% higher
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FFMI (?)
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25.7 Extremely High 5.5% lower
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27.2 Extremely High 5.8% higher
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Lean Mass
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86.1 kg 190 lbs 4.9 kg 11 lbs lighter |
91 kg 201 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 7.1% lower
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61.7 cm 24 inches 7.7% higher
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Waist Span
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34.4 cm 14 inches 0.6% higher
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34.2 cm 13 inches 0.6% lower
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Fat Mass
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22.9 kg 50 lbs 4.1 kg 9 lbs lighter |
27 kg 60 lbs 4.1 kg 9 lbs heavier |
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Age
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33
10y younger
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43
10y older
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