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Before training program
By Anonymous, ID: 17tf23oo
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.4%
BMI:23.8
Muscle Index:4.6
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
VS.
17Oct2020
By Anonymous, ID: gm02o8wh
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:14.1%
BMI:22.2
Muscle Index:4.7
Sexy Index:6.8
Body Type:
Regular
Fit
Mango
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Before training program Picture 1
17Oct2020 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
16.4%
Healthy
16.3%  higher
14.1%
Fit
14%  lower
Muscle Index
4.6
2.1%  less swole
4.7
2.2%  swoler
Sexy Index
4.7
33.8%   less sexy
6.8
51.1% sexier
BMI
23.8
Average
7%  higher
22.2
Average
6.5%  lower
Daily Calorie Needs  (?)
2361 kcal
High
3.6%  higher
2278 kcal
Average
3.5%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
0.7%  higher
1.50
Average
0.7%  lower
FFMI (?)
19.9
Average
4.2%  higher
19.1
Average
4%  lower
Lean Mass
64.4 kg
142 lbs
2.6 kg
6 lbs
heavier
61.8 kg
136 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
47.4 cm
19 inches
2.8%  higher
46.1 cm
18 inches
2.7%  lower
Waist Span
31.4 cm
12 inches
2.3%  higher
30.7 cm
12 inches
2.2%  lower
Fat Mass
12.6 kg
28 lbs
2.4 kg
5 lbs
heavier
10.2 kg
22 lbs
2.4 kg
5 lbs
lighter
Age
26
1y older
25
1y younger

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