End of Cut 2016 October
By Mohamed Sobh, ID: a91b819g |
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.5% Fit 12.1% lower
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16.5% Healthy 13.8% higher
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Muscle Index
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5.3 Swole-ish 10.2% less swole
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5.9 Swole-ish 11.3% swoler
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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23.8 Average 9.4% lower
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26.3 High 10.4% higher
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Daily Calorie Needs (?)
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2636 kcal High 1% lower
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2662 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 4.8% lower
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1.67 Very High 5% higher
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FFMI (?)
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20.3 Average 7.3% lower
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21.9 Above Average 7.9% higher
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Lean Mass
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72.7 kg 160 lbs 0.8 kg 2 lbs lighter |
73.5 kg 162 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.3% lower
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54.4 cm 21 inches 1.3% higher
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Waist Span
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33.8 cm 13 inches 3.7% higher
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32.6 cm 13 inches 3.6% lower
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Fat Mass
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12.3 kg 27 lbs 2.2 kg 5 lbs lighter |
14.5 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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29
10y older
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19
10y younger
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