after workout
By Brendan, ID: 9963v310 |
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Height
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186 cm 6'1" 10 cm 4 inches taller |
176 cm 5'9" 10 cm 4 inches shorter |
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Weight
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78 kg 172 lbs 11 kg 24 lbs heavier |
67 kg 148 lbs 11 kg 24 lbs lighter |
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Body Fat %
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13.3% Fit 15.3% lower
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15.7% Healthy 18% higher
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Muscle Index
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5.1 Swole-ish 34.2% swoler
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3.8 25.5% less swole
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Sexy Index
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7.1 Sexy 10.1% less sexy
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7.9 Sexy 11.3% sexier
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BMI
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22.6 Average 4.3% higher
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21.6 Average 4.1% lower
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Daily Calorie Needs (?)
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2469 kcal High 17.5% higher
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2101 kcal Average 14.9% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 0.7% lower
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1.47 Average 0.7% higher
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FFMI (?)
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19.5 Average 7.1% higher
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18.2 Average 6.7% lower
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Lean Mass
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67.6 kg 149 lbs 11.1 kg 24 lbs heavier |
56.5 kg 125 lbs 11.1 kg 24 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 3.1% lower
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48.6 cm 19 inches 3.2% higher
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Waist Span
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32.3 cm 13 inches 2.4% lower
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33.1 cm 13 inches 2.5% higher
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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31
12y older
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19
12y younger
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