Goals
By Anonymous, ID: gyz1j6kq |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.8% RIPPED 3.9% lower
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10.2% RIPPED 4.1% higher
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Muscle Index
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6.3 Swole-ish 8.7% less swole
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6.9 Swole-ish 9.5% swoler
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Sexy Index
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8.2 Sexy 7.7% sexier
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7.8 Sexy 7.1% less sexy
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BMI
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22.1 Average 4.5% lower
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23.2 Average 4.8% higher
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Daily Calorie Needs (?)
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2440 kcal High 0.8% lower
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2460 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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2.01 HOLY SHIT 18.9% higher
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1.69 Very High 15.9% lower
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FFMI (?)
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19.9 Average 4.3% lower
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20.8 Average 4.5% higher
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Lean Mass
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66.7 kg 147 lbs 0.7 kg 2 lbs lighter |
67.4 kg 149 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 1.9% higher
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51.6 cm 20 inches 1.9% lower
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Waist Span
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26.2 cm 10 inches 14.1% lower
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30.5 cm 12 inches 16.4% higher
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Fat Mass
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7.3 kg 16 lbs 0.4 kg 1 lbs lighter |
7.7 kg 17 lbs 0.4 kg 1 lbs heavier |
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Age
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19
11y younger
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30
11y older
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