Goals
By Anonymous, ID: gyz1j6kq |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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9.8% RIPPED 10.9% lower
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11% Fit 12.2% higher
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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8.2 Sexy 9.1% sexier
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7.1 Sexy 8.3% less sexy
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BMI
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22.1 Average 1.1% higher
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21.9 Average 1.1% lower
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Daily Calorie Needs (?)
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2440 kcal High 6.4% higher
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2293 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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2.01 HOLY SHIT 28.8% higher
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1.56 Average 22.4% lower
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FFMI (?)
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19.9 Average 2.6% higher
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19.4 Average 2.5% lower
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Lean Mass
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66.7 kg 147 lbs 4.4 kg 10 lbs heavier |
62.3 kg 137 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 4% higher
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50.6 cm 20 inches 3.8% lower
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Waist Span
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26.2 cm 10 inches 19.4% lower
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32.5 cm 13 inches 24% higher
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Fat Mass
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7.3 kg 16 lbs 0.4 kg 1 lbs lighter |
7.7 kg 17 lbs 0.4 kg 1 lbs heavier |
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Age
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19
16y older
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3
16y younger
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