Goals
By Anonymous, ID: gyz1j6kq |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9.8% RIPPED 2% lower
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10% RIPPED 2% higher
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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8.2 Sexy 5% sexier
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8 Sexy 4.8% less sexy
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BMI
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22.1 Average 0.3% lower
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22.2 Average 0.3% higher
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Daily Calorie Needs (?)
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2440 kcal High 4% higher
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2346 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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2.01 HOLY SHIT 6.3% higher
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1.89 HOLY SHIT 6% lower
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FFMI (?)
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19.9 Average |
19.9 Average |
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Lean Mass
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66.7 kg 147 lbs 2.8 kg 6 lbs heavier |
63.9 kg 141 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 0.6% lower
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52.9 cm 21 inches 0.6% higher
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Waist Span
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26.2 cm 10 inches 6.4% lower
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28 cm 11 inches 6.9% higher
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Fat Mass
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7.3 kg 16 lbs 0.2 kg 0 lbs heavier |
7.1 kg 16 lbs 0.2 kg 0 lbs lighter |
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Age
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19
1y older
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18
1y younger
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