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week 10
By weaselewski, ID: h1c4p4wq
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.8%
BMI:20
Muscle Index:3.8
Sexy Index:6.63
Body Type:
Regular
Skinny
Banana
VS.
week 8
By weaselewski, ID: r6oh0o57
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:14.1%
BMI:20.6
Muscle Index:3.8
Sexy Index:6.018
Body Type:
Regular
Healthy
Banana
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week 10 Picture 1
week 8 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
64 kg
141 lbs
2 kg
4 lbs
lighter
66 kg
146 lbs
2 kg
4 lbs
heavier
Body Fat %
12.8%
Skinny
9.2%  lower
14.1%
Healthy
10.2%  higher
Muscle Index
3.8
3.8
Sexy Index
6.63
10.2% sexier
6.018
9.2%   less sexy
BMI
20
Low
3.1%  lower
20.6
Low
3.2%  higher
Daily Calorie Needs  (?)
2079 kcal
Average
1.4%  lower
2108 kcal
Average
1.4%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
2.5%  lower
1.60
High
2.6%  higher
FFMI (?)
17.4
Low
1.7%  lower
17.7
Average
1.7%  higher
Lean Mass
55.8 kg
123 lbs
0.9 kg
2 lbs
lighter
56.7 kg
125 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
45.4 cm
18 inches
0.2%  higher
45.3 cm
18 inches
0.2%  lower
Waist Span
29.1 cm
11 inches
2.8%  higher
28.3 cm
11 inches
2.7%  lower
Fat Mass
8.2 kg
18 lbs
1.1 kg
2 lbs
lighter
9.3 kg
21 lbs
1.1 kg
2 lbs
heavier
Age
19
19

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