just get ill
By WindR, ID: b3j91t86 |
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Michael first day of sprint training
By Mike, ID: h3n699i9 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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16.9% Healthy 20.7% higher
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14% Fit 17.2% lower
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Muscle Index
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6.1 Swole-ish 18.7% less swole
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7.5 Swole 23% swoler
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Sexy Index
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6.4 20% less sexy
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8 Sexy 25% sexier
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BMI
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27.2 High 1.1% higher
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26.9 High 1.1% lower
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Daily Calorie Needs (?)
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2623 kcal High 3.1% lower
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2707 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.3% lower
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1.81 HOLY SHIT 3.4% higher
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FFMI (?)
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22.6 High 2.2% lower
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23.1 High 2.2% higher
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Lean Mass
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72.3 kg 159 lbs 2.5 kg 6 lbs lighter |
74.8 kg 165 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 2.6% lower
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53.7 cm 21 inches 2.7% higher
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Waist Span
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29.8 cm 12 inches 0.7% higher
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29.6 cm 12 inches 0.7% lower
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Fat Mass
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14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
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Age
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40
18y older
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22
18y younger
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