Michael first day of sprint training
By Mike, ID: h3n699i9 |
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Typ
By Alexandr, ID: qv6q33r6 |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14% Fit 6.7% lower
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15% Healthy 7.1% higher
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Muscle Index
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7.5 Swole 2.6% less swole
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7.7 Swole 2.7% swoler
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Sexy Index
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8 Sexy 7% less sexy
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8.6 Sexy 7.5% sexier
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BMI
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26.9 High 3.3% lower
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27.8 High 3.4% higher
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Daily Calorie Needs (?)
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2707 kcal High 2.2% higher
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2650 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 5.2% higher
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1.72 HOLY SHIT 5% lower
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FFMI (?)
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23.1 High 2.1% lower
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23.6 High 2.2% higher
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Lean Mass
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74.8 kg 165 lbs 1.7 kg 4 lbs heavier |
73.1 kg 161 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.4% lower
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53.9 cm 21 inches 0.4% higher
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Waist Span
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29.6 cm 12 inches 5.1% lower
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31.2 cm 12 inches 5.4% higher
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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22
12y younger
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34
12y older
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