Michael first day of sprint training
By Mike, ID: h3n699i9 |
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Height
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180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
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Weight
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87 kg 192 lbs 12 kg 26 lbs lighter |
99 kg 218 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14% Fit 7.3% lower
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15.1% Healthy 7.9% higher
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Muscle Index
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7.5 Swole |
7.5 Swole |
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Sexy Index
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8 Sexy |
7.8 Sexy |
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BMI
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26.9 High 4.1% lower
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28 High 4.3% higher
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Daily Calorie Needs (?)
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2707 kcal High 10.1% lower
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3012 kcal Big Appetite 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 11.7% higher
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1.62 High 10.5% lower
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FFMI (?)
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23.1 High 2.9% lower
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23.8 High 3% higher
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Lean Mass
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74.8 kg 165 lbs 9.3 kg 21 lbs lighter |
84.1 kg 185 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches |
53.7 cm 21 inches |
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Waist Span
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29.6 cm 12 inches 10.8% lower
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33.2 cm 13 inches 12.2% higher
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Fat Mass
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12.2 kg 27 lbs 2.7 kg 6 lbs lighter |
14.9 kg 33 lbs 2.7 kg 6 lbs heavier |
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Age
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22
4y younger
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26
4y older
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