Michael first day of sprint training
By Mike, ID: h3n699i9 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 25.1% lower
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18.7% Chubby 33.6% higher
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Muscle Index
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7.5 Swole 50% swoler
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5 Swole-ish 33.3% less swole
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Sexy Index
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8 Sexy 19.4% sexier
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7 Sexy 16.3% less sexy
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BMI
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26.9 High 1.1% lower
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27.2 High 1.2% higher
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Daily Calorie Needs (?)
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2707 kcal High 4.2% higher
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2598 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 15.3% higher
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1.57 Average 13.3% lower
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FFMI (?)
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23.1 High 4.5% higher
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22.1 High 4.3% lower
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Lean Mass
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74.8 kg 165 lbs 3.3 kg 7 lbs heavier |
71.5 kg 158 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.7% lower
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54.1 cm 21 inches 0.7% higher
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Waist Span
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29.6 cm 12 inches 14.2% lower
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34.5 cm 14 inches 16.6% higher
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Fat Mass
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12.2 kg 27 lbs 4.3 kg 9 lbs lighter |
16.5 kg 36 lbs 4.3 kg 9 lbs heavier |
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Age
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22 | 22 |