Michael first day of sprint training
By Mike, ID: h3n699i9 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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14% Fit 6.7% lower
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15% Healthy 7.1% higher
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Muscle Index
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7.5 Swole 7.1% swoler
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7 Swole 6.7% less swole
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Sexy Index
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8 Sexy 8.1% sexier
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7.4 Sexy 7.5% less sexy
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BMI
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26.9 High |
26.9 High |
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Daily Calorie Needs (?)
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2707 kcal High 1.1% higher
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2678 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 18.3% higher
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1.53 Average 15.5% lower
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FFMI (?)
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23.1 High 1.3% higher
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22.8 High 1.3% lower
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Lean Mass
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74.8 kg 165 lbs 0.8 kg 2 lbs heavier |
74 kg 163 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 2.7% higher
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52.3 cm 21 inches 2.6% lower
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Waist Span
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29.6 cm 12 inches 13.2% lower
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34.1 cm 13 inches 15.2% higher
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Fat Mass
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12.2 kg 27 lbs 0.9 kg 2 lbs lighter |
13.1 kg 29 lbs 0.9 kg 2 lbs heavier |
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Age
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22
1y younger
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23
1y older
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