Nov 2018
By rbrtgrdnr93, ID: h61vnb4a |
|||||||||||||||||||||||||||
|
My gym journey
By kenxxm, ID: nv4m38xp |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
12.1% Skinny 30.1% higher
|
9.3% Skinny 23.1% lower
|
||||||||||
Muscle Index
|
4.4 2.3% swoler
|
4.3 2.3% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 5.6% sexier
|
7.1 Sexy 5.3% less sexy
|
||||||||||
BMI
|
20.6 Low 8.5% higher
|
19 Low 7.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2239 kcal Average 2.6% higher
|
2183 kcal Average 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.86 HOLY SHIT 9.4% higher
|
1.70 Very High 8.6% lower
|
||||||||||
FFMI (?)
|
18.1 Average 5.2% higher
|
17.2 Low 5% lower
|
||||||||||
Lean Mass
|
60.7 kg 134 lbs 1.7 kg 4 lbs heavier |
59 kg 130 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 9.9% higher
|
46.7 cm 18 inches 9% lower
|
||||||||||
Waist Span
|
27.6 cm 11 inches 0.7% higher
|
27.4 cm 11 inches 0.7% lower
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 2.3 kg 5 lbs heavier |
6 kg 13 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
25
7y older
|
18
7y younger
|