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Russell before surgery
By Anonymous, ID: 10pps2le
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:8.7%
BMI:26.3
Muscle Index:9.6
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Nicolas Long
By Zoltan95, ID: h6ut94rt
Picture 1
Age:24
Height:181 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:10%
BMI:27.5
Muscle Index:9.8
Sexy Index:7.6
Body Type:
Regular
RIPPED
Swole
Viking
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Russell before surgery Picture 1
Nicolas Long Picture 1
Height
183 cm
6'0"
2 cm
1 inches
taller
181 cm
5'11"
2 cm
1 inches
shorter
Weight
88 kg
194 lbs
2 kg
4 lbs
lighter
90 kg
198 lbs
2 kg
4 lbs
heavier
Body Fat %
8.7%
RIPPED
13%  lower
10%
RIPPED
14.9%  higher
Muscle Index
9.6
Swole
2%  less swole
9.8
Swole
2.1%  swoler
Sexy Index
8.4
Sexy
6.3% sexier
7.6
Sexy
6%   less sexy
BMI
26.3
High
4.3%  lower
27.5
High
4.5%  higher
Daily Calorie Needs  (?)
2889 kcal
High
0.8%  lower
2911 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
8.8%  lower
2.04
HOLY SHIT
9.7%  higher
FFMI (?)
24
Very High
2.8%  lower
24.7
Very High
2.9%  higher
Lean Mass
80.3 kg
177 lbs
0.7 kg
2 lbs
lighter
81 kg
179 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
62.6 cm
25 inches
7.4%  lower
67.6 cm
27 inches
8%  higher
Waist Span
33.6 cm
13 inches
1.5%  higher
33.1 cm
13 inches
1.5%  lower
Fat Mass
7.7 kg
17 lbs
1.3 kg
3 lbs
lighter
9 kg
20 lbs
1.3 kg
3 lbs
heavier
Age
22
2y younger
24
2y older

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