August 2015
By Anonymous, ID: 151g6q0v |
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week 5
By weaselewski, ID: h8t8308f |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 14.9% lower
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16.8% Healthy 17.5% higher
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Muscle Index
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4.2 31.3% swoler
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3.2 23.8% less swole
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Sexy Index
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5.5 5.2% less sexy
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5.8 5.5% sexier
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BMI
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21.5 Average 0.3% lower
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21.5 Average 0.3% higher
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Daily Calorie Needs (?)
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2160 kcal Average 1.4% higher
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2131 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 21.3% higher
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1.41 Average 17.5% lower
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FFMI (?)
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18.4 Average 2.8% higher
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17.9 Average 2.7% lower
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Lean Mass
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58.3 kg 129 lbs 0.9 kg 2 lbs heavier |
57.4 kg 127 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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43.3 cm 17 inches 1.6% higher
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42.6 cm 17 inches 1.6% lower
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Waist Span
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25.3 cm 10 inches 16.2% lower
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30.2 cm 12 inches 19.4% higher
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Fat Mass
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9.7 kg 21 lbs 1.9 kg 4 lbs lighter |
11.6 kg 26 lbs 1.9 kg 4 lbs heavier |
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Age
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25
6y older
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19
6y younger
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