April photo
By amokav, ID: 393lcdx3 |
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week 5
By weaselewski, ID: h8t8308f |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.5% Fit 13.7% lower
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16.8% Healthy 15.9% higher
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Muscle Index
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4.9 53.1% swoler
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3.2 34.7% less swole
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Sexy Index
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3.183624 45.1% less sexy
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5.8 82.2% sexier
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BMI
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22.9 Average 6.5% higher
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21.5 Average 6.1% lower
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Daily Calorie Needs (?)
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2382 kcal High 11.8% higher
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2131 kcal Average 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 17.7% higher
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1.41 Average 15.1% lower
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FFMI (?)
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19.6 Average 9.5% higher
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17.9 Average 8.7% lower
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Lean Mass
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65 kg 143 lbs 7.6 kg 17 lbs heavier |
57.4 kg 127 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 5.9% higher
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42.6 cm 17 inches 5.5% lower
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Waist Span
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27.1 cm 11 inches 10.3% lower
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30.2 cm 12 inches 11.4% higher
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs lighter |
11.6 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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33
14y older
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19
14y younger
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