1st
By nikitak11, ID: h8hw49l7 |
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week 5
By weaselewski, ID: h8t8308f |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14% Fit 16.7% lower
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16.8% Healthy 20% higher
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Muscle Index
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5.1 Swole-ish 59.4% swoler
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3.2 37.3% less swole
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Sexy Index
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5.8 |
5.8 |
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BMI
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22.9 Average 6.3% higher
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21.5 Average 5.9% lower
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Daily Calorie Needs (?)
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2366 kcal High 11% higher
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2131 kcal Average 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 19.1% higher
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1.41 Average 16.1% lower
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FFMI (?)
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19.7 Average 10.1% higher
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17.9 Average 9.1% lower
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Lean Mass
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64.5 kg 142 lbs 7.1 kg 16 lbs heavier |
57.4 kg 127 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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45 cm 18 inches 5.6% higher
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42.6 cm 17 inches 5.3% lower
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Waist Span
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26.8 cm 11 inches 11.3% lower
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30.2 cm 12 inches 12.7% higher
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Fat Mass
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10.5 kg 23 lbs 1.1 kg 2 lbs lighter |
11.6 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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21
2y older
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19
2y younger
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