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week 5
By weaselewski, ID: h8t8308f
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:16.8%
BMI:21.5
Muscle Index:3.2
Sexy Index:5.8
Body Type:
Regular
Healthy
Banana
VS.
week4
By weaselewski, ID: zccpk3qy
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:16.5%
BMI:21.2
Muscle Index:3.2
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
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week 5 Picture 1
week4 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
69 kg
152 lbs
1 kg
2 lbs
heavier
68 kg
150 lbs
1 kg
2 lbs
lighter
Body Fat %
16.8%
Healthy
1.8%  higher
16.5%
Healthy
1.8%  lower
Muscle Index
3.2
3.2
Sexy Index
5.8
1.7%   less sexy
5.9
1.7% sexier
BMI
21.5
Average
1.5%  higher
21.2
Average
1.4%  lower
Daily Calorie Needs  (?)
2131 kcal
Average
0.9%  higher
2111 kcal
Average
0.9%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
3.4%  lower
1.46
Average
3.5%  higher
FFMI (?)
17.9
Average
1.1%  higher
17.7
Average
1.1%  lower
Lean Mass
57.4 kg
127 lbs
0.6 kg
1 lbs
heavier
56.8 kg
125 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
42.6 cm
17 inches
42.6 cm
17 inches
Waist Span
30.2 cm
12 inches
3.4%  higher
29.2 cm
11 inches
3.3%  lower
Fat Mass
11.6 kg
26 lbs
0.4 kg
1 lbs
heavier
11.2 kg
25 lbs
0.4 kg
1 lbs
lighter
Age
19
19

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