7 Enero 2
By Juanma, ID: 152r288u |
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Qal 08 Sept 2018
By qalala, ID: hras0h4d |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.6% Healthy 6% lower
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16.6% Healthy 6.4% higher
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Muscle Index
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4.2 2.4% swoler
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4.1 2.4% less swole
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Sexy Index
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4.7 |
4.7 |
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BMI
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22.1 Average 3.2% lower
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22.9 Average 3.3% higher
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Daily Calorie Needs (?)
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2187 kcal Average 1.1% higher
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2164 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average |
1.42 Average |
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FFMI (?)
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18.7 Average 2.1% lower
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19.1 Average 2.1% higher
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Lean Mass
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56.5 kg 125 lbs 1.9 kg 4 lbs lighter |
58.4 kg 129 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 1.7% lower
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42.1 cm 17 inches 1.7% higher
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Waist Span
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29.1 cm 11 inches 1.7% lower
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29.6 cm 12 inches 1.7% higher
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Fat Mass
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10.5 kg 23 lbs 1.1 kg 2 lbs lighter |
11.6 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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18
13y younger
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31
13y older
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