Qal 08 Sept 2018
By qalala, ID: hras0h4d |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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70 kg 154 lbs 12 kg 26 lbs lighter |
82 kg 181 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.6% Healthy 4% lower
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17.3% Healthy 4.2% higher
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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4.7 13% less sexy
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5.4 14.9% sexier
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BMI
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22.9 Average 4.6% lower
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24 Average 4.8% higher
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Daily Calorie Needs (?)
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2164 kcal Average 12.6% lower
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2475 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 17.4% higher
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1.21 Very Low 14.8% lower
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FFMI (?)
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19.1 Average 3.5% lower
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19.8 Average 3.7% higher
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Lean Mass
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58.4 kg 129 lbs 9.4 kg 21 lbs lighter |
67.8 kg 149 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 24.9% higher
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33.7 cm 13 inches 20% lower
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Waist Span
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29.6 cm 12 inches 6.1% higher
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27.9 cm 11 inches 5.7% lower
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Fat Mass
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11.6 kg 26 lbs 2.6 kg 6 lbs lighter |
14.2 kg 31 lbs 2.6 kg 6 lbs heavier |
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Age
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31
13y younger
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44
13y older
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