Qal 08 Sept 2018
By qalala, ID: hras0h4d |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.6% Healthy 10.7% higher
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15% Healthy 9.6% lower
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Muscle Index
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4.1 10.8% swoler
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3.7 9.8% less swole
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Sexy Index
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4.7 11.3% less sexy
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5 12.8% sexier
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BMI
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22.9 Average 9.4% higher
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20.9 Low 8.6% lower
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Daily Calorie Needs (?)
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2164 kcal Average 6.5% higher
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2032 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 11.8% lower
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1.61 High 13.4% higher
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FFMI (?)
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19.1 Average 7.3% higher
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17.8 Average 6.8% lower
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Lean Mass
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58.4 kg 129 lbs 4 kg 9 lbs heavier |
54.4 kg 120 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 11.7% lower
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47.7 cm 19 inches 13.3% higher
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Waist Span
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29.6 cm 12 inches |
29.6 cm 12 inches |
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Fat Mass
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11.6 kg 26 lbs 2 kg 4 lbs heavier |
9.6 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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31
16y older
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15
16y younger
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