Qal 08 Sept 2018
By qalala, ID: hras0h4d |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.6% Healthy 4.4% higher
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15.9% Healthy 4.2% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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4.7 30.9% less sexy
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6.8 44.7% sexier
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BMI
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22.9 Average 1.4% lower
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23.2 Average 1.4% higher
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Daily Calorie Needs (?)
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2164 kcal Average 2% lower
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2208 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 5.3% lower
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1.50 Average 5.6% higher
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FFMI (?)
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19.1 Average 2.1% lower
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19.5 Average 2.1% higher
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Lean Mass
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58.4 kg 129 lbs 1.3 kg 3 lbs lighter |
59.7 kg 132 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 10.6% lower
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47.1 cm 19 inches 11.9% higher
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Waist Span
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29.6 cm 12 inches 5.4% lower
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31.3 cm 12 inches 5.7% higher
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Fat Mass
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11.6 kg 26 lbs 0.3 kg 1 lbs heavier |
11.3 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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31
5y younger
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36
5y older
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